Feel free to browse articles and links for further help, advice and inspiration.

 

LINKS TO OTHER USEFUL WEBSITES:

 

  • South African Depression and Anxiety Group

http://www.sadag.org/

 

  • SA Federation for Mental Health

http://www.safmh.org.za/

 

  • Narcotics Anonymous

http://www.na.org.za/

 

  • Alcoholics Anonymous

http://www.cape.org.za/

 

  • Codependents Anonymous

http://www.codasouthafrica.co.za/

 

  • Chopra Centre Daily Inspiration

http://www.chopra.com/community/daily-inspiration

 

  • Dr Wayne Dyer Daily Inspiration

http://www.drwaynedyer.com/daily-inspiration

 

 

ARTICLES WRITTEN:

 

All4Women Online Magazine Articles:

  • Meditation for Beginners

  • Practice an Attitide of Gratitude

  • Turning Challenges into Opportunities

  • Happiness Now!

 

DestinyMAN.com:

  • How to handle excessive drinking

 

Destiny Magazine:

  • HealthSpy Article featuring WellCoach

Articles & helpful links for further assistance: