As a Holistic Wellness Coach, I am dedicated to supporting you in your transformation towards mental health, balance & wellbeing in all areas of your life (Mental/Emotional, Physical and Spiritual) allowing you to experience what it means to be fully and truly WELL – Wonderfully Energetic & Loving Life!
I use a unique Wellness Framework to assess your Health on a Holistic level for dis-ease & imbalances, & work with you to restore you to full health, harmony & wholeness. I specialise in process/ behavioural addictions, which can present themselves in the form of co-dependency, sex and love addiction, eating disorders, exercise addiction, workaholism, shopping, gambling and gaming addictions.
Before working as a Recovery & Wellness Coach, I spent 20 years working in the Health & Fitness Industry, and supported my clients in improving their physical health, well-being and quality of life. I have always had a passion for helping people to set goals and not only achieve but surpass them.
I have studied Coaching, NLP, Personal Training, Mindfulness, Counselling and Leadership. I enjoy being in nature, practicing yoga & meditation, healthy eating and spending time with friends, family & my fur-baby Lix! I have more than 20 years’ experience facilitating recovery support groups and working one-on-one with those in recovery from various behavioural addictions. I am currently the owner of WellCoach Holistic Coaching Solutions which was founded in 2009.
"Thank you for all the support you have given me over the past five months. I was very daunted about reaching out to someone, but working with you has been so easy, when I thought this might be hard, that I only wish I had found you sooner. Your nurturing and caring has lifted me up so many times when I was down that I would recommend you to anyone at any time.
Apart from that, your encouragement and joyful spirit also made me want to be better, and I am a better person for working with you.Thank you for everything so far and all the amazing work I'll be doing with you into the future." - Esther R. May 2022
"I found the wellness coaching session with Robyn to be of great help and value to me. Working through the exercises really helped me to focus on my values and strengths and give me a sense of direction with my future goals." - Preshen P. June 2022